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A chapter-by-chapter breakdown of The Anxiety and Phobia Workbook — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
Ksh 20.00
A chapter-by-chapter breakdown of It's Not Always Depression — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of Reasons to Stay Alive — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of Lost Connections — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of Maybe You Should Talk to Someone — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of Why Has Nobody Told Me This Before? — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of How Emotions Are Made — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of Running on Empty — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of It Didn't Start with You — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of Toxic Parents — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of Codependent No More — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of The Drama of the Gifted Child — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of Complex PTSD — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of Adult Children of Emotionally Immature Parents — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of Set Boundaries, Find Peace — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of The Body Is Not an Apology — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of Attachment Theory in Practice — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of Scattered Minds — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of In the Realm of Hungry Ghosts — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of When the Body Says No — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of The Places That Scare You — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of The Wisdom of Insecurity — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of Truman — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
A chapter-by-chapter breakdown of John Adams — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
